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Dr. Traci GilesDr. Traci Giles
Dr. Traci Giles
North Carolina Functional Health, Charlotte
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Daily Archives: August 10, 2018

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Syncing meals with your body clock for better health

Many of us start the day with a small breakfast as we run out the door, followed by a medium sized lunch and a large dinner. We also tend to snack throughout the day and even grab a bite before bed. However, while what we eat is important, a growing body of research suggests when…

August 10, 2018Functional MedicineBy Traci Giles
Dr. Traci Giles