Our muscles stiffen as we age, including the heart muscles. However, a new study showed that middle aged adults who took up moderate- to high-intensity exercise developed the heart flexibility of someone 15 to 20 years younger. But there is a sweet spot in midlife for this to work. Similar studies on 70-year-olds did not…Details
Dr. Traci Giles at Healthy Living Chiropractic
Dr. Giles focuses on Chiropractic Care, Functional Medicine, and Nutritional Therapy. Functional medicine is a modern approach to healthcare that addresses the cause of your problems rather than chasing symptoms, like traditional medicine. Managing your care through neurology, endocrinology, immunology, nutrition and exercise, and always asking the question, “Why are you sick?” is our ultimate goal. Dr. Giles concentrates on finding the root cause of your problems instead of masking your symptoms to make you feel better.